Like Riding a Bike

This morning I went on my first bike ride in a long time. I have mentioned that I want to add some cycling into my training to maintain my fitness while cutting back on my mileage to make sure my knee holds up until race day.

I was planning to set my bike up on my indoor trainer so I could ride regardless of the weather or how light or dark it was outside. Before I set myself up for spinning in my office, I took advantage of this morning’s amazing weather and not having to head into the office first thing in the morning and went to a lovely 12 mile ride.

It was chilly out, but sunny! Maybe I don’t need to chain my bike to the trainer quite yet! Riding outside is much nicer than inside.

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