I have been talking about doing Kettlebell training for years now. Saturday Aaron and I went to Sports Authority armed with a gift card from the bestie Shelley from Christmas. We originally went in for a foam roller, but they didn’t have the ones we were looking for. Then I saw it – 20% kettlebells! Normally I see kettlebells packaged with DVDs and lots of other goodies that basically just make them more expensive. When I saw JUST bells, I was so happy.
We walked away with a 15 pound kettlebell. Thanks Shell!
Monday morning I rode my indoor trainer for 25 sweaty minutes and then did a quick 10 minute kettlebell routine just to get used it the bell. Here are some moves from Women’s Health Magazine that I gave a shot.
I am excited to try some new fun routines and get ripped like the guys in 300! Haha.