Who knew I would ever have Charlie Sheen to thank for working out a little longer? I was on the treadmill at the gym this morning watching the Today Show while running intervals. When 30 minutes rolled around (normally my threshold for treadmill workouts), Sheen’s follow up interview was about to come on, and there was no way I was missing that train wreck.
Thanks to Charlie Sheen and his rants, I stayed on the treadmill an extra 25 minutes and finished up with running 5 miles of intervals. That is really good for me for a midweek run these days! Thanks Charlie!